According to some estimates, the average household spends an astonishing 40% of its food budget on eating out. That’s a lot to digest.
After housing and transportation, food is probably the next biggest item in the budget. It’s also a place where you can easily make changes that will save you a lot of money.
Eating out is convenient, especially for busy families with two working parents or parents shuttling kids to various activities. However, this convenience comes at a cost—not just financially but also in terms of health. Fast food often leads to weight gain and less control over nutrition. To combat this, consider preparing more meals at home. It starts with planning, particularly menu planning.
Once your menu plan is ready, list all the items you need. Inventory your fridge and cupboards, crossing off what you already have. What’s left is your shopping list. Stick to this list when you shop, and you’ll start saving money immediately. To avoid impulse buys, eat a meal or snack before heading to the store.
Avoid the middle sections of the grocery store where cookies, candy, and chips are typically placed. Instead, focus on the outer sections where you’ll find meats, vegetables, fruits, and yogurt. Of course, you’ll need to venture into the middle aisles for certain items, but make these trips quick.
Stock up on staples like cereals, rice, cornmeal, and oatmeal when they’re on sale. For protein, choose lower-cost options—hamburger costs less than steak, chicken costs less than hamburger, and incorporating a meat-free dinner into your weekly plan can save even more. Also, making coffee at home and taking it to work is far cheaper than buying it out, and the same goes for water.
Many larger grocery chains now offer free pickup options. This service helps avoid the temptation of unnecessary purchases while pushing a cart around the store. You can also keep a running total of your spending, making it easier to stay on budget. If you have little ones, curbside pickup avoids the “buy me this!” requests.
Be mindful of where you shop, as prices vary. Generally, larger stores or chains offer lower prices, though the service might not be as personalized. Some big box stores have membership fees, but shopping there even once a month can be worth it. Just be sure you can use the large packages before they expire and have space for them at home.
You can also save by buying household necessities online from sites like Amazon. Look for free shipping offers to save even more.
Preparing more meals at home can save you a lot of money and help you eat healthier by allowing you to plan meals, shop strategically, and utilize modern conveniences.